Prevention
There are many ways to join the fight to prevent teen OTC medicine abuse. You can start a conversation with your teen. You can monitor your medicine cabinet so you know if something goes missing without explanation. You can monitor your teen’s behavior for warning signs and side effects abuse.
Talk
Teens listen, even if they act like they don’t. In fact, teens who learn about drugs from parents or other reliable sources are less likely to say they would try drugs. There are ways to bring up critical issues like medicine abuse with your teenager – the trick is to know how to start the conversation. Teens may mistakenly believe that since dextromethorphan (DXM) is found in over-the-counter cough medicines, it must be harmless and is just an easy and safe way to get high. It’s not. When abused, DXM can cause serious side effects. Parents have the power to ensure their teens know the truth.
Monitor
Monitor Your Medicine Cabinet
You can take steps to protect your teens by safeguarding the medicines you have in your home. Take inventory of what you have and how much, so you will know if anything goes missing.
Monitor
your teen
In addition to monitoring teens’ behavior for warning signs of medicine abuse as well as levels of highs or plateaus, be aware of what your teen does on the Internet, the websites they visit, and the amount of time they spend online, because there unfortunately are websites and online communities promoting DXM abuse with instructions on how to achieve certain levels of highs or plateaus.
Share
Speak up – at school meetings, sporting events, and other gatherings of parents and those in your community – to ensure people active in your teen’s day-to-day activities know the warning signs of OTC cough medicine abuse and misuse. Make sure you know who your kids are hanging out with and if their parents are aware of the dangers of OTC cough medicine abuse. Many kids are abusing these medicines right in their own homes or their friends’ homes.
Here are the three key messages to share with fellow parents and others in your community:
- Get educated. Inform them of the issue and let them know about the at StopMedicineAbuse.org for more information.
- Talk to teens. Share a reminder that talking about the dangers of OTC cough medicine abuse is one of the best ways to keep teens from trying it.
- Safeguard all medicines. Advise them to ensure they know exactly what medicines are in their homes and how much medicine is in each bottle or package.
Resources to get started
Not sure where to begin? We’ve got you covered. From tips on starting tough conversations to tools you can share with your community, these resources make it easier to learn, act, and protect the teens in your life.
